Fascial Stretch Therapy Level 2 workshop transforms lives
“My clients can’t stop hugging me to thank me”, “They tell me I gave them their life back”, “Can’t wait to wake up & do what I love”. Professionals in healthcare, fitness and sports had said...
View ArticleAnn & Chris Frederick of Stretch to Win interviewed by Joe Heiler, PT of...
Joe Heiler, PT, Director of SportsRehabExpert.com is known in the sports and rehab industry as THE guy who gets to interview the best, cutting edge Masters and Geniuses of their craft. In this...
View ArticleStretch to Win’s Fascial Stretch Therapy changes lives…BIG time!
No matter how many workshops I teach, I will NEVER tire of hearing these words from my students and colleagues: “This changes lives”. It happened again in Miami last week, in a sold out class of...
View ArticleFascial Stretch Therapy™ and Lymphedema
Question: Hey Chris was wondering if you’ve worked on a client with lymphedema. And if so what were your findings/ exp with that. My client has lymphedema in her right leg and osteo arthritis in her...
View ArticleAt Cadaver Camp with Thomas Myers
That is what my wife ‘s mom said when she donated her body to science, “I’m going to cadaver camp & I don’t need to bring lunch”. While that may sound morbid to some, it was a comment that wouldn’t...
View ArticleFascial anatomy dissection with Thomas Myers, Anatomy Trains author
[NOTE: this post is best enjoyed in its fullest context if you read the previous post "At Cadaver Camp with Tom Myers". However, it may also be read on its own, so either way, please enjoy!] It was...
View ArticleTop PGA Tour Players like Steve Marino use Fascial Stretch Therapy™
Who do PGA Tour athletes like Steve Marino, Rickie Fowler, Keegan Bradley & Dustin Johnson see for Fascial Stretch Therapy™? Here is my interview with Basia, the golfer’s flexibility coach and...
View ArticleFoam (or any) rolling can hurt your clients
I really hope my publisher doesn’t read this because I should be writing my book instead of this blog. However, if you are reading this Sarena, this is necessary content for the book, so thanks for...
View ArticleFSTE MAY 25 WORKSHOP DISCOUNT JUST FOR FACEBOOK FANS & FRIENDS
Hey All, just want to thank you for following us and adding comments when so inspired! When you click on the link, you will be brought to a flyer where you have access to a free webinar about Fascia...
View ArticleImprove Squat Patterning with Fascial Stretch Therapy
STW-FST (Stretch to Win – Fascial Stretch Therapy®) offers the trainer a PNF-based system that can be used to remove the restrictions that are the barriers to good movement. The squat is used as an...
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